Price: $20.37

(as of Nov 14, 2024 14:52:26 UTC – Details)


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Boost Your Fitness in Just 86 Minutes with These Two High-Intensity, Full-Body Circuit Workouts!

  • 2 comprehensive, total-body circuits that combine compound exercises with isolation moves
  • Moderate intensity, customizable with heavier weights for an added challenge
  • Equipment needed: 1 set of dumbbells (2-25 lbs) and a mat
  • Modifications and options provided throughout the routines for all levels
  • Perfect for short or busy days, each circuit takes just 48 and 38 minutes respectively
  • Get fit fast with this efficient, workout-anywhere solution!



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